Basic Training

 Parkour is like the flow of a gentle stream in summer. It’s like a word of encouragement from your hero. It’s like cup of cold water on an unusually hot day. It’s the sound of your feet slapping the cement. It’s the feeling you get when you accomplish a difficult move. It’s sacrificing that extra slice of chocolate cake to keep your body healthy. Parkour is the feeling of watching the sun rise during your training. Parkour is never giving up no matter how difficult your goal might seem. It’s coming to the end of the day with the satisfaction of knowing that there was not one wasted moment in your day. It’s “leaving no trace”. Finally it’s realizing what you are really meant for


Training 1

Training 2

Training 3
 
 Traning 4

Training 5